MuscleMorph - Muscles worked by the Romanian Deadlift (RDL) by @musclemorph_ The Romanian deadlift targets many of the same muscles a conventional deadlift develops, however places a greater emphasis on the hamstrings
![The Romanian Deadlift by Gabe Rinaldi - Olympic Weightlifting General - Catalyst Athletics - Olympic Weightlifting The Romanian Deadlift by Gabe Rinaldi - Olympic Weightlifting General - Catalyst Athletics - Olympic Weightlifting](https://www.catalystathletics.com/articles/images/rdl.jpg)
The Romanian Deadlift by Gabe Rinaldi - Olympic Weightlifting General - Catalyst Athletics - Olympic Weightlifting
![How to Do a Dumbbell Romanian Deadlift Correctly | Planet fitness workout, Leg and glute workout, Booty workout How to Do a Dumbbell Romanian Deadlift Correctly | Planet fitness workout, Leg and glute workout, Booty workout](https://i.pinimg.com/736x/65/a1/87/65a1870269c828ec81a3db7a62a71e45--planet-fitness-body-fitness.jpg)
How to Do a Dumbbell Romanian Deadlift Correctly | Planet fitness workout, Leg and glute workout, Booty workout
![The Romanian Deadlift: A discussion about the RDL and its usefulness for Olympic weightlifters - Gabe Rinaldi | Olympic Weightlifting Articles | The Performance Menu Journal The Romanian Deadlift: A discussion about the RDL and its usefulness for Olympic weightlifters - Gabe Rinaldi | Olympic Weightlifting Articles | The Performance Menu Journal](http://www.performancemenu.com/articles/images/25_The_Romanian_Deadlift_A_discussion_about_the_RD.jpg)