📌 Kettlebell Calf Smashes This is our favourite self muscle release exercise. Targeting the calf muscles, this exercise helps to release the tightness... | By Physiomed Milton | Facebook
⚡️Calf Smash with Kettlebell⚡️ ✔️Grab a kettlebell (weight doesn't matter) ✔️Put lower leg/calf on top of the handle ✔️Place pressure and move foot up... | By Move Better with Beth | Facebook
⚡️Calf Smash with Kettlebell⚡️ ✔️Grab a kettlebell (weight doesn't matter) ✔️Put lower leg/calf on top of the handle ✔️Place pressure and move foot up... | By Move Better with Beth | Facebook
![Man Doing Kettlebell Exercise Bent Over Rowing with the Smash Bell Exercise Stock Vector - Illustration of home, instruction: 234321662 Man Doing Kettlebell Exercise Bent Over Rowing with the Smash Bell Exercise Stock Vector - Illustration of home, instruction: 234321662](https://thumbs.dreamstime.com/b/basic-rgb-234321662.jpg)