What are effective steps for getting a 25% body fat percentage to a 10% body fat percentage? How long would it take? - Quora
CMcCFitness - 🚨I AM LOOKING FOR 5 MALES WHO WANT TO GAIN 10 POUNDS OF LEAN MUSCLE MASS IN JUST 90 DAYS🚨 . . **BODY FAT % ** . By @cmccfitness .
![M/36/5'11" [157 lbs > 153 lbs = 4 lbs] I went from 25% body fat to 11.1% body fat in 10 months :) : r/progresspics M/36/5'11" [157 lbs > 153 lbs = 4 lbs] I went from 25% body fat to 11.1% body fat in 10 months :) : r/progresspics](https://i.redd.it/l0qr800bv1551.jpg)